Is 400 calories a day healthy?

is 400 calories a day healthy

When it comes to weight loss, there are many strategies and diets that can be followed in the endeavor of achieving such an objective. Since calories intake plays a massive role in many of these strategies, maybe cutting the total consumption can improve things… that is why there are many “strategies” that consist of drastically … Read more

How Did Kim Gravel Lose Weight?

how did kim gravel lose weight

Kim Gravel weight loss rumors began when people started noticing how lean her face was. Her connection to getting slim was reinforced by appearances on the LOL podcast with Amy Goins and a ‘mysterious’ tweet that she was down a pant size. So, what’s the deal with Kim Gravel, and how did kim gravel lose … Read more

Does boiled coca cola reduce belly fat?

does boiled coca cola reduce belly fat

While fiber-rich meals and a well-balanced diet are essential, you should not overlook the relevance of certain drinks to boost your metabolism, fighting belly fat, and achieving your weight loss objectives. According to certain research, calorie-free variants of sugary drinks can aid weight loss. On the other hand, low-calorie sweeteners are no healthier for losing … Read more

How To Get Rid Of Titty Fat?

How To Get Rid Of Titty Fat

Titty fat (male breasts, man boobs, or moobs) can be a cause of embarrassment and concern. The condition is usually caused due to weight gain and obesity. However, it may also occur due to other reasons including a hormonal imbalance. Below are certain predominant causes of the appearance of male breasts, male titties, or male … Read more

Are fig newtons good for you?

are fig newtons good for you

The resemblance of fig newtons to other newtons makes them popular. They are considered healthy as figs are rich in fibers, amino acids, vitamin C and k, and phytochemicals. A serving of two cookies has a 29-gram fig newton contains 20mg calcium and 0.72mg of iron. Besides, the 95 grams of potassium have fibers and … Read more

If I Stop Drinking Soda will I Lose Belly Fat?

if i stop drinking soda will i lose belly fat

Obesity is something that must be avoided at all costs since it promotes the development of multiple illnesses and health issues in the organism. To that extent, belly fat refers to the fat that is accumulated around the abdomen. Due to the location of belly fat, it becomes extremely noticeable to everyone in your surroundings … Read more

Are Fig Bars Good for Weight Loss?

are fig bars good for weight loss

Figs are an amazing fruit that resembles a teardrop. They are as big as your thumb and are full of hundreds of small seeds with an edible green or purple peel. The fruit has pink flesh with a mildly sweet taste. The fruit’s scientific name is Ficus carica. Figs have various nutrients that offer several … Read more

How Many Calories Does the Stairmaster Burn?

stairmaster calories burned

The Stairmaster is one of the most popular gym equipment around, but does it do a good job of burning calories? Specifically, how much stairmaster calories burned can you get when you use the machine? Studies show that an average person weighing about 125 pounds can burn a total of 180 calories in 30 minutes … Read more