Cody Moen Weight Loss – Diet, Workout & Tips

Cody Moen weight loss surfaced after his brief stint as a ‘The Deadliest Catch‘ hand made him gain a dozen or so pounds. He quickly lost the excess weight as soon as he rejoined the cast at ‘Bering Sea Gold‘.

Struggling against the forces of mother nature and being confined to eating whatever’s on hand can cause a person to lose weight. Folks are wondering, ‘how did Cody Moen lose weight?’

Who is Cody Moen?

Cody Moen is a cast member of the reality show ‘Bering Sea Gold‘ and has appeared since it began in 2012. In the series, Moen is a deckhand on the boat named ‘Christian Rose’, and does ice diving on several occasions.

Moen briefly appeared in another reality show, ‘The Deadliest Catch‘ and joined his friend Josh Harris aboard a crab boat. It was here that Moen started gaining significant weight, which was highlighted in several episodes.

Now, people have remarked how trim the ‘Bering Sea Gold’ star looked and how he apparently burned fat and regained his burly size. So, what did Cody Moen do to shake off the unwanted weight?

How did Cody Moen lose weight?

There were several instances in the ‘Bering Sea Gold’ show where Cody appeared to be having difficulty fitting in his dive suit. After being accused by other seafarers about his winter weight, Moen seemed to take it to heart and promptly took action to get himself back to his original weight.

In a reality show such as ‘Bering Sea Gold’, being heavier can actually lead to problems down the line. If you’re not fit enough you can easily get injured in the Alaskan boats and have a greater chance to lose your life in the process. Moen probably realized this and got serious about his weight loss regimen. Although it’s not documented and he never mentioned it during interviews or on social media, we believe that Moen worked out as well as observed a strict slimming diet.

‘Bering Sea Gold’ continues up to this day, and Cody is still a part of the show, which means he was able to get down to his ideal size and weight.

DISCLAIMER: This article is based on assumptions that may not be real. This article is made ONLY for entertainment purpose.

Cody Moen Weight Loss Diet

One of the likeliest culprits of Cody Moen weight gain is ‘winter weight’. It’s a phenomenon where the body’s metabolism goes into overdrive to keep its internal temperature high. When this happens, the individual is more likely to become hungry and thus, eat more food. The cycle continues throughout the winter season or when metabolism has finally normalized.

Those who live in freezing winter regions tend to experience ‘winter weight’, and in Alaska the chances are definitely higher. Keep in mind that Moen joined a crab boat and probably ate nothing but crab during his entire stint in ‘The Deadliest Catch’. As you know, crab is heavy on protein and calories, which could be the reason why Cody blew up in size in no time.

To compensate for ‘winter weight’ Moen probably started counting calories and abstained from excessive and mindless eating. He practiced meal portioning and probably added some vegetables in his diet. The ‘Bering Sea Gold’ cast probably incorporated some form of workout routine to hasten the fat-burning process.

Cody most likely cut out unhealthy snacks and drinking as well to get back in shape. The important thing is to become aware of your total weight and do something about it. In Moen’s case, he got a painful reminder in an episode of the reality show and made up his mind to slim down as fast as possible.

Read also: Madison Beer Weight Loss

Cody Moen Weight Loss Exercise Routine

Doing some exercises aboard a boat or similar vessel may sound ludicrous, but it’s still important for the crew to get some type of physical activity or movement.

In such a confined space, there may not be traditional gym equipment such as weights and barbells lying around. However, you can still do time-honored exercises such as push-ups, sit-ups and squats to try and lose weight. Cody probably did sets and repetitions of each in a high intensity program four to five days a week.

The good news is that weight-bearing exercises actually improve the body’s work capacity and are not just for show. It can help Cody go through the rigors of gold-hunting in the Bering Sea without being weight-handicapped.

As a general rule, the more calories you burn the more excess fat you lose. The young gun probably had a lot of energy and determination to continue his workout routine for a month or so, and now he’s fitter and healthier than ever.

Even doing moderate exercise for 15 minutes daily can do wonders for your weight loss journey. The ‘Bering Sea Gold’ star took it to the extreme so he could burn unwanted pounds faster.

Cody Moen Weight Loss Secrets

Not much is known about the Christian Rose deckhand and ice diver other than his stint in the reality TV series. His weight loss probably won’t see the light of day, or if he ever did any at all.

So, how did Cody Moen manage to bring his weight back to being fit and healthy? We may never know. However, we can guess through what he does for a living and what the available foods are. As for exercise, we think that he did traditional weight loss movements in a restricted space whenever he’s not on camera.

Read also: Michael Moore Weight Loss

Cody Moen Weight Loss Results

‘Bering Sea Gold’ viewers probably sighed in relief when they saw Moen slim down to his original size. This means he can face the dangers the sea throws his way and he can manage fine on his own.

Cody Moen’s weight loss results are astounding, and he probably lost around 10 to 20 pounds in total. The ice diver recently appeared on the latest episode of ‘Bering Sea Gold’ and now fits into his diving suit.

Cody’s journey is inspirational as he was able to turn things around quickly and overcome the weight gain challenge. Other people who wish to lose weight can copy the crew member’s diet and workout plan to shed unwanted fat.

DISCLAIMER: This article is based on assumptions that may not be real. This article is made ONLY for entertainment purpose.

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