Does MOD Pizza Have Cauliflower Crust?

Yes, MOD pizza does offer cauliflower crust and gluten-friendly options. MOD pizzas are fun if you have a creative mind, you can customize your own pizza without grossing your friends out and digging a hole in your pocket at the same time. Your friends might not be into the similar flavor or taste combinations that you are into.

When MOD pizzas launched their cauliflower crust pizza base, people and the internet went gaga over the opportunities and were highly anxious over the new product launched, especially for those who were under particular dietary restrictions.

The cauliflower crust pizza base gives a light, crisp, and crunchy option that is made with completely gluten-free ingredients (per serving- 590 calories, 87 g carbohydrates, 14 g fat, 18 g protein, and 6 g of sugar). The cauliflower crust pizza has joined other MOD crust varieties; original size (a standard-sized pizza with 410 cal) and gluten-free (no dairy, wheat, soy, or eggs with 710 cal).

What is special in the MOD cauliflower crust pizza?

MOD’s version of the cauliflower crust isn’t just a normal tasty crust, it is great because it delivers texture, crunch, and flavors all at each bite. It can be a great option for people who are on a keto diet or a low-carb diet. However, MOD claims that it cannot be totally gluten-free as this pizza shares the same oven and space as other wheat options of crusts. Thus, it is recommended that you ensure before eating if you have any doubts.

You can enjoy this without any guilt on your cheat days as a treat to yourself. It will be filling and low on carbs as well.

Customers can walk-in and choose their crust option as desired. Next, the toppings are put to test and there are six varieties of sauces including barbecue and pesto sauce.

It also has seven varieties of cheese options ranging from gorgonzola to ricotta and feta. You can choose among nine varieties of meat or if you are planning to go bonkers, you will get an option to add them all at once to your cauliflower crust.

Veggies have options like roasted broccoli, red peppers, corn, and some of the classics such as mushrooms, pineapple, and onions, you will get everything you wish for.

The best part of MOD pizza is you can add as many toppings you like, but you never have to pay for the add-on toppings.

You can add wine, beer, milkshakes, or soft drinks along with your cauliflower crust pizza as well.

What are the nutritional facts of the cauliflower crust pizza?

Here all the nutritional facts are elaborated for a cauliflower crust MOD pizza:

Nutrition factsMOD Cauliflower Pizza
Units1 pizza
Total Fat14g

Calories: There are a total of 590 cal in the cauliflower crust MOD pizza and most of these calories come from carbohydrates which is around sixty-four percent.

The calories from fat is 126 cal per serving.

Total fat: 14 grams of total fat is present in the cauliflower crust MOD pizza among which saturated fat is 9 grams and 0 grams of Trans Fat.

Cholesterol: There is 50 mg of cholesterol per serving of cauliflower crust MOD pizza.

Sodium: The sodium content in cauliflower crust MOD pizza per serving is 1100 mg.

Carbohydrates: Total carbohydrates are 87 grams per serving. 3 grams is dietary fiber and 6 grams of sugar content.

Protein: It consists of 18 grams per serving of cauliflower crust MOD pizza.

Note: Every percent regular value figures are totally based on a two thousand calorie diet.

Allergen information

  • The cauliflower crust MOD pizza contains milk and egg.
  • It does not contain fish, gluten, shellfish, peanuts, tree nuts, soy, and wheat.
  • Unknown elements are:
    • Glutamates, MSG, nitrates, mustard, seeds, sulfites, and sesame.

Is the cauliflower crust of MOD pizza gluten-free?

MOD pizzas do offer a gluten-friendly cauliflower crust option but they also prepare their pizzas on one similar serving line, so they do not completely guarantee their cauliflower crust or any menu items to be totally free of gluten or allergens, and none of their crust options including the cauliflower crust are recommended for customers with gluten sensitivity or those who prefer gluten-free food. This is the reason why MOD pizzas do not claim their crusts to be totally gluten-free, instead, they call them gluten-friendly.

Is the cauliflower crust of MOD pizza vegan?

MOD pizzas have three options of vegetarian pizzas. The first option is the Lucy Sunshine which contains Parmesan, Mozzarella, Garlic, Artichokes, and Red sauce, the second option is the Dillon James which contains Asiago, Mozzarella, chopped basil, Sliced tomatoes, Red sauce, and Garlic, lastly, the third option is the Maddy that is a classic cheese pizza with only one cheese option of Mozzarella.

A full list of vegan-friendly ingredients in MOD pizzas are:

  • Crust: Two of their vegan crust options are their Gluten-free crust and the Original crust but unfortunately their special low-carb cauliflower crust consists of both eggs and milk.
  • Sauce: Among six choices of sauce, MOD pizzas have four options of vegan sauces that include Garlic rub, BBQ sauce, Red sauce, and Extra virgin olive oil sauce.

However, their White sauce and Pesto sauce consists of milk-based ingredients hence they are absolutely not vegan-friendly.

  • Toppings: MOD pizzas do not offer any vegan protein options but they have some vegan dairy-free cheese options. All the veggies that are added as toppings are vegan except croutons that contain milk. The vegan toppings of MOD pizza include artichokes, banana peppers, arugula, basil, broccoli, black olives, cilantro, dairy-free cheese, roasted corns, roasted garlic, greek olives, jalapenos, green bell peppers, hot peppers, mushrooms, pineapple, oregano, roasted red peppers, red onion, rosemary, romaine, serrano peppers, pepper and sea salt, spring mix, spinach, and sliced tomatoes.


So this article on does MOD pizza have cauliflower crust has a prominent answer, yes. But, plenty of unknown questions related to the cauliflower crust of MOD pizzas were unanswered. I hope this article has answered all of the confusion and speculations related to the low-carb cauliflower crust pizza of MOD.

Happy munching!

Related articles

Leave a Comment