Does Mountain Dew zero have caffeine?

The sale of soft drinks such as sodas has been decreasing in recent years. This is because the consumers are becoming more health conscious. It is estimated that 70 % of American adults are concerned about consumption of sugar and are seeking viable and sustainable solutions in the market. Beverages companies are adapting to time, and they are offering products which are healthy.

On June 13, 2020, PepsiCo announced that it was launching a new Mountain Dew, just like the original product version, but this time without sugar. The product was named Mountain Dew Zero Sugar, and has gained a lot of popularity since it penetrated the market.

The journey to cut down on sodas can be a challenging one. This is because of the addiction and the good taste that comes with such drinks. However, there are some products in the market which can help you cut down on sugary products- and one of such products is the mountain dew zero.

Is Mountain Dew zero good for you for you?

Mountain dew zero sugar has a number of healthy ingredients. These include the following:

  • citric acid
  • carbonated water
  • Potassium Benzoate
  • Potassium Citrate
  • Gum Arabic
  • Sodium Citrate
  • Calcium Disodium Edta

Some of these ingredients are very critical for optimal functioning of the body.

Pepsi has admitted that the level of sales in the mountain dew product is still low. In order to improve on this, the company has invested in additional resources and has come up with innovative ideas. What that means is that the consumer will be the greatest beneficiary. For example, the company embarked on an effort of re-formulation. When a company invests in research and development, it is the consumer, at the end of the sales funnel, who stands to benefit.

This product has been particularly appealing to certain groups of people. For instance, gamers can spend hours in their game. In such a case, they need to replenish their energy without compromising on their health. The mountain dew zero comes in handy as a product which can be used as a good refreshment when one is committed to such long hours that require concentration.

Similarly, if you train the children to take diet sodas early enough, they are going to follow the same, and this will be good for their health. They are going to form a habit at an early stage, and they will adapt to this as they get older.

The mountain dew zero contains a supplement which you are not going to find in many foods and drinks- phenylalanine. Though this is not a well-known and popular ingredient, it has been used to cure or manage a number of medical conditions. These include the following: depression, chronic pain, ADHD, and vitiligo.

It is the taste and the flavor that sets this product apart. The company desired to retain the original flavor as much as possible, while at the same time, offering a zero sugar product. Again, this was to respond with consumer preferences which are constantly evolving.

The mountain dew zero comes with a variety of packaging. These include 2-litre, 12-ounce, and 20 ounce. The product is also offered in either single or multi pack.

However, like any other drink, mountain dew zero has its draw backs. To start with, aspartame, a sweetener, has attracted a lot of controversy. As a matter of fact, this controversy has gone on for the last 20 years. There have been suggestions that the use of aspartame over a long period of time, could increase the risk of contracting some types of cancers. However, the European Food Safety Authority, negated this belief.

Another accusation directed to this product is that some of the artificial sweeteners can have an impact on the normal body processes. As a matter of fact, some people can react negatively to artificial sweeteners. It is therefore important that you evaluate how your body reacts so that you avoid getting into health problems.

Mountain Dew zero nutritional facts

Nutrition factsMountain Dew Zero SugarMountain Dew Zero Sugar Baja Blast
Units12 fl oz12 fl oz
Total Fat0g0g

Does Mountain Dew zero have caffeine?

Yes, mountain dew zero does contain caffeine. A 20-ounce serving is going to have 133 milligrams of caffeine. This is one of the most appealing things about this product- the rare combination of having caffeine but no sugars.

Is Mountain Dew zero keto friendly?

In the field of keto, Mountain dew zero is regarded as a keto. It is a low carb food. You can use the keto macros calculator in order to evaluate how keto a certain food substance is. Because mountain dew zero does not contain carbs, then you can have a taste of soda, without the risk of breaking keto.

Is Mountain Dew zero bad for diabetics?

The consumption of sugary drinks increases the risk of diabetes. This is because of the intake of carbohydrates and the sugars. Sugary drinks are particularly a factor when it comes to the risk of type 2 diabetes.

Therefore, if you have diabetes, or you are at risk of having diabetes, then you might need to consider the use of diet drinks. Such drinks do not have sugars thereby ensuring that you can manage diabetes or you are not at risk for diabetes. Closely connected to this is the need to keep weight in check, and the mountain dew zero will help you in that. A combination of diabetes and weight gain can work very badly for you.

Mountain Dew Zero and the Environment

Like many bottling company, Pepsi appreciates the need for recycling. The main offices of the company seriously take the issue of recycling seriously and have invested in the same. Therefore, the company has designed its bottles in a way that consumers can use them in other ways thereby helping the environment.


From its launch, mountain dew zero was an affordable product. This drink is a unique product, and it tastes just like its original version. You can get mountain dew zero at the grocery store or at the supermarkets. However, it is best to make an online order in places such as Amazon. Moreover, you can browse the official website of the company in order to identify the retailer who is near you.

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