Doja Cat weight loss rumors recently spread like wildfire, with fans from around the globe wondering, ‘did Doja Cat lose weight?’
While it’s true that the artist did seem to lose a significant amount of fat, the exact pounds lost hasn’t been disclosed. Here’s what happened to the young up-and-comer.
Who is Doja Cat?
Doja Cat’s real full name is Amala Dlamini, and she’s an American singer and rapper based in LA, California.
Doja made her way into the mainstream music industry when she was discovered by Kemosabe through the SoundCloud platform. From there, she was signed by RCA Records and went on to produce her first album, ‘Amala’.
Her singing career took off in her second album, ‘Hot Pink‘ and in her song ‘Say So’. It was followed by the hit single ‘Kiss Me More‘, with both hitting the US Billboard 200 and Billboard Hot 100 charts, respectively.
The 26-year old is associated with having a ‘thicc’ body, but recently she appeared slimmer, which disappointed some of her fans. So, how did Doja Cat lose weight?
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Doja Cat Weight Loss Journey
Doja Cat’s weight loss transformation is curious to say the least because there isn’t a start or end date.
No one knows when the American singer began to think about shedding unwanted pounds, or how much weight she lost as a result. All we know is that she looks sexier than she did before, and her arms, legs and hips seem a lot slimmer compared to previous years.
We can, however, try to guess when her journey started- in December 2020, the rapper posted on Twitter how she bought groceries during the election and learned how to cook for herself. The artist listed her go-to dishes chicken and beef steak, eggs and plenty of seaweed, as well as the requisite vegetables and smoothies on social media.
Doja Cat also has a comprehensive workout program in place, as well as having to deal with a condition known as ‘body dysmorphia’ to get to where she is now.
Doja Cat Weight Loss Diet
The ‘Say So’ singer doesn’t have a strict, regimented diet plan in order to lose weight. When her mindset shifted to healthier alternatives, her metabolism and physiology changed and improved.
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If we had to guess, then it may be the higher protein and vegetable intake that led to her weight loss journey. When you have a choice of what you can eat on a daily basis, it tends to lean towards a more conscious eating program, which is exactly what happened for the 26-year old. Cooking for yourself can be a reward in itself since you have more control over what you eat.
Doja revealed in an interview that at one point she made up her mind to start eating healthy. She responded that she’s doing what she can to be healthy and happy, and not to listen to criticism from those around her.
Doja Cat Weight Loss Exercise Routine
Believe it or not, Doja has adopted an exercise routine that focuses on upper body strength.
The artist revealed that she was working with a personal trainer to get physically fit. Aside from that, Doja decided to spend more time at the gym doing full-body workouts such as deadlifts, jump squats and kettlebell training.
She also has a fairly active lifestyle, as she loves to dance and show off her moves on social media platforms TikTok, Instagram and even YouTube. Cardio workouts such as these tend to burn fat and calories, which explains why Cat has a slim and fit body.
In 2021, Doja displayed her workout moves on Instagram and performed traditional exercises such as pull-ups, pushups and weightlifting.
Like her eating program, Doja’s workout program isn’t exactly tied to a single discipline. However, labels aren’t important as long as you get good results from it. This is what happened in Doja Cat’s case- she activated a switch to start eating healthy and exercising more, and the weight loss comes as a predictable result.
Doja Cat Weight Loss Secrets
The female rapper has a secret condition that’s tied to how she struggled with weight over the years. Recently, it was revealed that she experienced body dysmorphia, a condition where the person thinks of imperfections too much that it gets in the way of their health and well-being.
There hasn’t been any official statement on whether she conquered it or not, but we believe that Doja was able to move on and adopt a healthy lifestyle. She may have had the help of a professional therapist but your guess is as good as any.
The secret of Doja Cat weight loss success is the one-two punch of diet and exercise. It’s a proven method of losing weight and burning fat as long as you keep at it. Cheat days are generally okay as long as it’s portioned and doesn’t go overboard. Hydrating and knowing the importance of healthy foods is a step in the right direction, as is moving and exercising regularly to keep the fat out.
Doja also learned to tune out external noise and focus on herself and what she wants to do. In today’s age of social media and unwarranted comments it’s crucial to stay grounded and understand that not everyone can be pleased.
Doja Cat Weight Loss Results
Doja Cat’s weight loss has paid off quite well, both for herself and her fans. Although many knew her for her thick and juicy physique she nevertheless has gained the admiration and respect of people throughout her journey.
As for how much weight Cat actually lost we can never be certain, but it was enough that her arms, legs and hips looked thinner than ever. On social media and performances she looked very comfortable and confident, and we hope that it continues this way.
Amala Dlamini’s weight loss journey is a remarkable tale of self-discovery and dealing with personal demons. She conquered body dysmorphia and was able to find healthy foods. That, along with her active lifestyle, allowed the artists to slim down to the size she wanted.