How To Get Rid Of Titty Fat?

Titty fat (male breasts, man boobs, or moobs) can be a cause of embarrassment and concern. The condition is usually caused due to weight gain and obesity. However, it may also occur due to other reasons including a hormonal imbalance. Below are certain predominant causes of the appearance of male breasts, male titties, or male boobs.

How To Get Rid Of Man Breasts?

When a person consumes more calories than he or she needs, the body may store that excess fat in the form of adipose tissue on the different parts of the body. These fat deposits are like a storehouse of energy that the body may utilize later when calorie consumption is less than required.

However, the body does not accumulate fat on all parts of the body equally. Some of the body parts may collect more fat and adipose tissue when compared to others. Fat is usually stored more on the chest, thighs, love handles, and the belly portion of the body. The excessive fat that deposits on the chest of males may give the appearance of breast male boobs or male titties.

Gynecomastia

In certain cases, male breasts or male tits may also occur due to a medical condition called “Gynecomastia”. The condition is not associated with weight gain or obesity.

The breast of a person consists of breast glands as well as soft fatty cells and tissues. Breast glands are found in both women and men. When the condition of gynecomastia occurs, the glands are enlarged unusually. The condition can affect one or both of the breasts of males.

Gynecomastia is usually caused due to hormonal imbalance. It occurs when the body develops an imbalance between the hormones androgen and estrogen. The condition can be a cause of uneasiness and psychological distress in males. It is often found to occur more in teenagers when they reach the age of puberty.

Steroids

The enlarged breast may occur in males due to other conditions as well. The human glands are part of the endocrine system and any irregularity in the endocrine system may be the cause of such a condition. Medications can hurt the endocrine system. Steroids are a known cause of such side effects and the enlargement of male breasts. Other medications, including anti-anxiety and anti-depressant medications, may also cause breast enlargement in males.

How to get rid of titty fat?

There are numerous ways through which a person can use get rid of titty fat. However, it is important to know the cause of the condition so that it can be treated effectively.

Hormonal therapy: when hormonal imbalances are a cause of gynecomastia and male tits, hormonal treatment can overcome the issues. Doctors can prescribe certain supplements for testosterone. These supplements are absorbed naturally and easily inside the body and create hormonal balance. Therefore, hormonal therapy can help you overcome the condition of gynecomastia.

Tamoxifen: the drug is prescribed to women having breast cancer. It can block the flow of the hormone estrogen. It can also be used to block the flow of the hormone estrogen in males as well. Tamoxifen sets a balance between testosterone and estrogen and may treat gynecomastia.

Lifestyle changes: consumption of steroids, excessive drinking, or smoking of cannabis can also cause enlarged male breasts. If you want to lose the excessive growth in the breast region, you need to make suitable lifestyle changes. A person can resist the addiction to marijuana or alcohol and it may have a good effect on the size of the male breasts. You can also avoid the consumption of steroids, which will ensure that the breasts do not grow excessively.

Surgery: in the majority of cases, gynecomastia can be treated effectively by hormonal treatment or through the requisite lifestyle changes. However, sometimes the condition may be extreme and you may require surgery. It is needed in cases when gynecomastia or male breast enlargement occurs due to the enlargement of the breast gland rather than excessive fat accumulation.

During the surgery, the doctor will make a minor incision and will remove the breast gland from the male body. It can treat the condition once and for all. Excessive skin and lipids may also be removed. Once the surgery is over, you will find your breasts to be much flatter and smaller.

How to lose titty fat?

When you want to lose titty fat, there are multitudes of options available. If it is a condition of obesity, you simply need to burn more calories during the day than you consume. Daily exercise and consumption of a nutritious diet will ensure that you get fitter and healthier each day of your fitness regime. You will not only lose excessive fat depositions on your chest but also on other parts of the body, including the belly and the thigh region.

However, if your titty fats have accumulated due to reasons like excessive alcoholism or marijuana consumption, you need to leave these habits immediately. You should also refrain from consuming steroids if you have gynecomastia.

You will not be able to lose titty fat through exercise and weight loss if the condition has occurred due to male breast enlargement. Only hormonal therapy or surgery can help you overcome the condition.

How to get rid of bitch tits?

Bitch titis can be removed through a surgical process so that it never recurs. When you go for surgery for removing the male breast gland, it is a permanent solution to the problem of gynecomastia.

Usually, the process of liposuction is carried out for treating gynecomastia. The surgery involves making a small incision and sucking the fat. It is a cosmetic procedure for improving appearance. Surgeons make a minimum incision during the surgery. Liposuction surgery may also involve the removal of male breast glands.

Conclusion

The treatment of gynecomastia or male bitch tits may depend on the cause of the condition. It usually occurs due to excessive weight gain and obesity. Therefore, losing weight can provide adequate relief. However, in other cases, liposuction and/or excision of the male breast gland may be required. Knowing the cause of the condition can help you reach the right solution and treatment for it. You can always consult your physician or a cosmetic surgeon to find out more about gynecomastia and the best treatment procedure for it.

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