Craving a sweet treat is understandable even when you are on a diet. Unfortunately, you are what you eat, so you should take your time to examine what you consume. There are many sweet treats in the market, with each claiming to be the tastiest and healthiest; however, this isn’t always true.
You understand that you can’t trust marketers because they’ll say whatever they have to to get you to buy a product. This is why most people have a problem with various food products. You need a reliable and independent source to determine whether various food products are as healthy as advertised.
If you have a sweet tooth and need to soothe your cravings, the Brownie brittle is probably as good as any other treat. If you’ve ever had a brownie brittle, never had one, or are planning to try them out but don’t know if they are a healthy option, you are in the right place.
What’s a brownie brittle?
Brownie brittle is a delicious 120 cals per 1 ounce snack with a rich brownie taste and a crisp cookie taste. Brown brittles are healthy, delicious, and amazing at soothing your cravings, thanks to the chocolate goodness packed into the wafer-thin snack.
The snack is versatile and can be used for various purposes. You can use the crumbs as topping for yogurt, ice cream, and whipped coffee. You can also use it as a base for pie crusts and cheesecake.
Brownie brittle ingredients
Brownie Brittle Chocolate Chip
- Enriched Wheat Flour Bleached
- Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Powdered Sugar
- Sugar
- Palm Kernel
- Palm Oil
- Cocoa processed with Alkali
- Corn Syrup Solids
- Soybean Oil
- Dry Egg Whites
- Corn Starch
- Salt
- Dextrose
- Leavening (Baking Soda)
- Soy Lecithin
- Natural Flavor
- Nonfat Dry Milk.
- Contains Wheat, Eggs, Soy and Milk.
- Made in a facility that also processes products containing tree nuts and peanuts
Salted Caramel Brownie Brittle
- Enriched Wheat Flour Bleached
- Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Powdered Sugar
- Sugar
- Palm Kernel
- Palm Oil
- Cocoa processed with Alkali
- Corn Syrup Solids
- Soybean Oil
- Dry Egg Whites
- Corn Starch
- Salt
- Dextrose
- Leavening (Baking Soda)
- Soy Lecithin
- Natural Flavor
- Nonfat Dry Milk
- Whole Milk Solids
- Paprika Extract
- Contains Wheat, Eggs, Soy and Milk.
- Made in a facility that also processes products containing tree nuts and peanuts.
Is Brownie brittle healthy?
Brownie brittle is a healthy option for people looking for healthy but tasty snacks. For instance, brownie brittles have 120cals per serving which is less than chocolate brownies with 129+ cals per serving. According to weight watchers, brownie brittles are the best option for individuals watching their weight.
The only problem with brownie brittles is that they seem to be many sugars per serving and are highly processed. However, they have other nutritious compounds like proteins, sodium, and iron in high concentration.
Brownie brittle nutritional facts
| Nutrition facts | Sheila G’s Chocolate Chip Brownie Brittle | Sheila G’s Salted Caramel Brownie Brittle | Sheila G’s Gluten Free Chocolate Chip Brownie Brittle | Sheila G’s Dark Chocolate Sea Salt Brownie Brittle |
|---|---|---|---|---|
| Units | 5 pieces (28g) | 5 pieces (28g) | 5 pieces (28g) | 5 pieces (28g) |
| Calories | 120 | 120 | 130 | 120 |
| Total Fat | 4g | 4.5g | 4.5g | 4.5g |
| Sodium | 75mg | 140mg | 130mg | 180mg |
| Carbohydrates | 22g | 21g | 21g | 21g |
| Protein | 1g | 1g | 1g | 1g |
| Sugars | 14g | 14g | 16g | 15g |
| Dietary Fiber | 1g | 1g | 0g | 1g |
| Calcium | 10mg | 10mg | 0mg | 10mg |
| Iron | 1.3mg | 0.9mg | 0.7mg | 1.4mg |
Sodium
Sodium has lots of benefits. For instance, it helps prevent sunstroke, regulates fluid levels, promotes healthy skin, eliminates Carbon Dioxide, relieves muscle cramps, etc. Consuming healthy amounts of sodium can be good for your health.
Total fat
Saturated fats provide various benefits to the heart and circulatory system. For instance, stearic and lauric acid present in saturated fats can help regulate cholesterol in the blood. Additionally, they can help reduce lipoprotein levels reducing your risk of cardiovascular disease.
Total carbohydrates
Brownie brittles have carbohydrates, which are used as fuel for your body. The carbohydrates and sugars present in the snack can help fuel your kidneys, brain, central nervous system, and heart muscles. Additionally, the fiber present in the treats can help keep your cholesterol in check, help you feel full, and aid indigestion.
Iron
Iron helps preserve your body’s vital functions, including focus, general energy, gastrointestinal processes, body temperature regulation, and a healthy immune system. Getting enough iron in your system is critical to your survival and often goes unnoticed until you don’t get enough.
Protein
Consuming foods rich in protein has many benefits, including helping you recover quicker after injury, building lean muscle, reducing muscle loss, and maintaining a healthy weight. It also helps curb hunger.
Calories
Brownie brittles contain enough calories to power your body more efficiently than other snacks. Your body needs calories; otherwise, you won’t be able to function properly. However, too many calories can be problematic since the body converts them to fats. Brownie brittles provide better calories per serving than most other snacks.
Is Brownie brittle keto-friendly?
Brownie brittle keto variant helps you snack while maintaining a healthy lifestyle and diet. It’s the only keto-approved sweet snack with no added sugar and only 2 grams of net carbohydrates per ounce of serving. It has the same great taste you can enjoy without the strong aftertaste common with other keto products.
It’s no secret that keto has gone mainstream with more people concerned about their health and lifestyle. However, most sweet snack manufacturers haven’t yet availed crispy and tasty keto-friendly snacks. This has left the market wanting. Consumers need sweet treats that can help soothe their sweet tooth without affecting their diet and lifestyle.
There are many soft, chewy keto cookies available in the market; however, none provide the crunchy, sweet, and satisfying feeling provided by brownie brittles. Brownie brittles researched and developed the best keto variant for their products.
Brownie brittle ingredients are sourced, tested, and approved for keto consumers. The company’s keto brown brittle variant is manufactured to consumer expectations. It has no aftertaste and added sugar. Additionally, it’s manufactured to deliver a 100% tasty flavor, ensuring that customers enjoy a completely healthy and tasty snack.
Is Brownie brittle halal?
Brittle brownies arent Halal certified; however, the company states that they don’t use any meat or meat products when making their snack. Additionally, they don’t use any alcohol or marijuana. The Koran permits halal foods for consumption by individuals who practice Islam.
Haram foods (opposite to halal) are made from improperly slaughtered animals, pork and its by-products, dead animals, birds of prey, animals slaughtered by other gods except Allah, etc. Brownie brittles don’t contain any animal products as part of their ingredients, making them halal.
Note: If you are worried about whether brownie brittles are halal, you should do more research with appropriate individuals before consuming the product.
Is Brownie brittle vegan?
Brownie brittle isn’t vegan since it contains dairy products like eggs and milk. Thus, if you are vegan, you should probably avoid the snack.
Conclusion: Is Brownie brittle healthy?
Brownie brittles are tasty and healthy snacks; however, they aren’t the best option for every person. For instance, they are manufactured with dairy products, meaning they cant be consumed by vegans. Additionally, they aren’t halal-certified, which can be problematic for people practicing Islam. However, they are an amazing and healthy snack for people searching for a tasty but healthy snack.