Dijon mustard is gluten free. That doesn’t mean you should trust every brand, though! Certain stores sell Dijon mustard with gluten. You can easily check the label to see whether it contains gluten or not. Most brands of Dijon mustard have no gluten.
The main ingredients of Dijon mustard have no gluten. There’s no wheat, flour, or anything similar in it. Unfortunately, several factories don’t operate in the safest of ways regarding cross-contamination prevention. That means you may buy Dijon mustard containing particles of gluten.
For that reason, you may find that certain so-called gluten free Dijon mustard brands trigger your allergies. You should search for another brand when that happens.
Then again, you shouldn’t grab the first bottle of Dijon mustard that you see! A small number of them do contain gluten. When in doubt, thoroughly check the label.
Nine times out of ten, you’re not going to have issues when eating Dijon mustard. It will not trigger your gluten allergies. And, when it does, it’s probably because of cross-contamination.
Cross-contamination can happen anywhere! Don’t be too quick to blame the manufacturer. Make sure everything is clean and separated when you cook. It’s time to switch brands of mustard if you’re doing everything right in the kitchen and still triggering your gluten allergies.
Are all brands of Dijon mustard gluten free?
Unfortunately, there are brands of Dijon mustard that are not gluten free. You will have a hard time finding one of them, though. Then again, it’s always a good idea to check the label to see whether something is gluten free or not before you buy something.
The most famous brands of Dijon mustard are gluten free. People with gluten allergies may have a hard time with second brand products that may or may not contain gluten. Less known and smaller factories also have issues with cross-contamination.
How to know what brand of Dijon mustard to buy? The best way to figure out the right brand of Dijon mustard for you is to first check online for reviews; other people with gluten allergies will help you find the right product for you. Then, you can double-check when you are at the store by reading the label carefully. Make sure you know every ingredient on the list is gluten free – and when in doubt, choose something else.
No matter how much you love Dijon mustard, it’s better to find another condiment if you’re not sure whether the one you’ll buy has gluten or not. Ketchup and mayonnaise are gluten free alternatives you can trust.
Is Dijon mustard OK for celiacs?
Nine times out of ten, Dijon mustard won’t give celiacs any issues. It’s usually because of cross-contamination when it does – something that may happen in the factory or kitchen. It’s always a good idea to stick with brands of Dijon mustard that won’t trigger your allergies as well as to keep everything nice and clean when you cook.
How can you keep gluten cross-contamination at bay? It’s simple! Your biggest efforts will happen in the kitchen. Make sure you keep everything that touches gluten away from your food. For example, when you cut bread with a knife, you have to clean it before cutting something else. Otherwise, particles of gluten will remain in the knife!
Some things may be out of your control. Unfortunately, factories may have poor cross-contamination control. When that happens, something that is seemingly gluten free may have particles of gluten in it. A few particles (no matter how small) are enough to trigger your allergies.
Simply put, Dijon mustard is OK for celiacs. That is, as long as everyone involved (from the factory to the kitchen) is doing what they’re supposed to do.
How can I check if Dijon mustard is gluten free?
The easiest way to check if something has gluten or not is to take a look at the label. Pay attention to the ingredient list and make sure you know what everything is. So, for example, if you don’t know whether one ingredient has gluten or not, it’d be better to drop it and find something else.
Why is it important to be absolutely sure there’s no gluten in Dijon mustard? Because even though traditional Dijon mustard has no gluten, some brands make their mustard using gluten. So, you shouldn’t risk it.
That may seem like a lot of effort to someone who doesn’t have an issue with gluten. People with a gluten allergy know you can never be too sure about these things!
So, if you’re buying mustard for someone else, make sure you know what to buy. If you can’t find their preferred brand of Dijon mustard, look online for a safe alternative. Gluten allergies are no joke.
It may be a good idea not to buy mustard if you’re not sure. You can always order some online and wait for it to arrive at your doorstep.
How to find gluten free Dijon mustard
You need to pay attention to the label as well as the container to make sure Dijon mustard is gluten free. Never use mustard that comes in a bowl or similar when you’re at a restaurant or someone else’s house.
Looking at the label is pretty self-explanatory. Make sure you check and double-check every ingredient there. You’re good to go if there’s nothing with gluten on that list. It’s that easy!
It’s a little harder when it comes to having mustard at restaurants.
You need to ask what kind of Dijon mustard they have. Then, you have to ask for the bottle – never for a bowl or similar. You may get a bowl or a spoon that has particles of gluten in it – and that may trigger your allergies if you use it.
So, what you have to do is always get your Dijon mustard straight for the original package! Sure, it sounds like you’re going the extra mile to be careful – but it’s worth it if it avoids triggering your allergies.