Mark Forward Weight Loss – Diet, Workout & Tips

Mark Forward weight loss is a mystery to us as to the rest of the world. Did the Canadian comedian lose weight because he was tired of lugging around all those extra pounds? Or did he suddenly realize that it was time for a healthy lifestyle?

Stick around and find out what we discovered.

Who is Mark Forward?

Mark Forward is a popular comedian in Canada. He’s mostly known for playing the role of Coach in the long-running TV sitcom ‘Letterkenny‘, as well as appearances in ‘Mr. D‘ and voice acting in the Netflix cartoon series ‘Cupcake & Dino: General Services‘.

Forward has received several accolades, such as the Canadian Comedy Award for Live Performance and nominations for Best Performance in a Featured Supporting Role, among others.

Mark Forward Weight Loss Journey

‘Letterkenny’ viewers have always associated Forward as having a thick, heavyset body and a ready smile. From the start of season 1 up until the end of season 9 Coach has been quite consistent in terms of acting skills and comedic chops, not to mention his weight.

The 47-year old Oakville native stole the spotlight as the season 10 trailer for ‘Letterkenny’ was uploaded on YouTube because he looked thinner and had a rugged look. The comedian lost his jowls of fat and instead showed the world a tighter chin and trimmer physique.

So, what is with Forward’s weight in the trailer? People began talking about how the Canadian actor must’ve lost the extra pounds he was carrying for years. Then, rumors about Mark began to surface- was he sick or dealing with an illness, or is it a result of a change of lifestyle?

In ‘before and after’ photos you can definitely see a change of size and facial shape. If we had to guess, Mark may have lost anywhere between 15 to 30 pounds to get to where he is now. The only question left is, ‘what did Mark Forward do to lose weight quickly?’

DISCLAIMER: This article is based on assumptions that may not be real. This article is made ONLY for entertainment purpose.

Mark Forward Weight Loss Diet

The loss of Mark’s rotund shape makes him look like an entirely different person, and people are still acclimating to the fact that their favorite comedian is now slimmer than before.

The 47-year old hasn’t addressed the rumors of his weight loss journey yet, either on social media or interviews. Fans are left in the dark and are wondering, ‘how did Mark Forward weight loss happen?’

His daily diet must have played a significant role in the shedding of 10 to 20 pounds. It’s worth noting that the ‘Letterkenny’ actor did lose quite a lot in such a short time, so the eating regimen must have been strict and consist only of healthy foods.

If we had to guess, Mark probably started by cutting out all unhealthy foods, such as alcohol, smoking and calorie-laden snacks in his diet. Then, he may have slowly incorporated whole and organic vegetables, including salads and smoothies into the mix. The comedian may have also started practicing meal control and portioning to limit his daily intake of calories.

Forward’s weight loss diet isn’t too special, and it’s probably not a popular fad diet you often see with celebrities. As long as you get the rules down pat and follow it, then anyone can achieve the same Mark Forward weight loss and shed up to 30 pounds.

Read also: Nicole Byer Weight Loss

Mark Forward Weight Loss Exercise Routine

The Canadian actor’s weight loss workout is another worthy mention. It’s said that Forward has been spending a lot of time in the gym to burn unwanted fat.

The comedian’s new rugged appearance is definitely something to talk about. Diet alone probably wouldn’t result in a massive transformation, so it makes total sense that Mark began working out to supplement his weight loss routine.

We know that the 47-year old has been pumping iron, but what are his exercise routines, and does he have a program?

Unfortunately, Mark did not comment or disclose anything about it, so again we’re left to guess as to what he did to achieve a 30-pound loss. The elimination of fat and turning it into lean muscle can be gained through strength and weight training, so it must be his primary workout regimen. Then, the ‘Letterkenny’ star must have supplemented it with cardio and maybe a few sessions in his home gym (if he has one) to round out the program.

Mark probably did this four to five times a week and in hour-long stints so he could lose weight as quickly as possible. He may have also started taking protein shakes so he could fuel his workouts.

Mark Forward Weight Loss Secrets

How Mark Forward lost around 20 to 30 pounds of weight is a well-kept secret, and it looks like we won’t find the answer anytime soon.

The results are dramatic and people may have been taken aback for a while, but they have slowly accepted the ‘new look’ Forward has done. You may be wondering if Mark did undergo surgery to immediately get rid of the excess fat, but so far the rumors are proving to be untrue.

Forward has seemingly achieved the impossible, and as to what he did exactly, diet- and exercise-wise remains to be seen. What we do know is that he managed to lose anywhere between 10 to 25 pounds or more in the span of a few years and he’s now healthier and fitter than ever.

Read also: Sza Weight Loss Surgery?

Mark Forward Weight Loss Results

The ‘Coach’ we know and love in ‘Letterkenny’ went from chubby to rugged and tough in season 10 as a result of Mark Forward’s weight loss transformation. Is it good for the show and the actor in general? The public seems to think so.

What’s undeniably true is that Mark has tapped into his inner resolve and now focuses on living a clean and healthy life. At 47 years old, it’s time to rethink your eating habits and weight since it can lead to debilitating conditions down the line.

We wish Mark Forward the best of luck in life and in his career!

DISCLAIMER: This article is based on assumptions that may not be real. This article is made ONLY for entertainment purpose.

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