Taking care the green tea frapuccino has syrup on it, altough is made by milk and other ingredients (listed in the next section of this article), the green tea frappuccino taste like the two sryups you will find normally on it; vanilla and frappuccino. All of it, with the thickness due to the cream and the green color due to the green tea.
Wanna try it on your own?
Is green tea frappuccino good for you?
The green tea frappuccino is terrible from every point of view. It’s very unhealthy, not that tasty, and expensive. You can get something healthier or tastier (or both!) for what it’s worth. And, truth be told, you’re not going to have a hard time finding it.
What’s the problem with green tea frappuccinos? First, its ingredients: when you order one, you’ll find yourself holding a cup with a little green tea and lots of cream and sugar. Second, its price: it’s around $5! And, finally, its nutritional value: one tall green tea frappuccino has close to 300 calories.
So, all in all, you’re going to spend $5 to drink a sugary green tea (that is not that tasty) – and will be equal in calories to a small meal. There are better ways to choose your drinks!
Can you make a healthy green tea frappuccino? You sort of can. It won’t taste the same – but it will be pretty close. This drink has six ingredients: matcha tea, milk, ice, cream, vanilla syrup, and creme frappuccino syrup. You’ll have to replace regular cream with a low-calorie alternative. And, if you want to take it a step further, replace the milk with almond milk or coconut milk. You may also want to consider replacing both syrups with something else.
Remember: it won’t taste the same! Most of the flavor of a green tea frappuccino comes from syrup and cream on top. You’ll have to find a cream that you like and goes well with matcha tea. There are a lot of options for you to use! You’ll have to play around and figure out your very own recipe.
Is green tea frappuccino healthy?
Green tea frappuccinos are far from healthy. Green tea alone is very good for you – unfortunately, you have to add cream and syrup into the mix to make a green tea frappuccino. These two ingredients are not very good for you, but they do add most of the flavor to this drink.
What’s the problem with the green tea frappuccino? Pretty much everything in it except for tea, ice, and milk! Even though you’re buying something with the name of green tea, most of it is full of syrup – and has whipped cream on top.
You can probably imagine the second issue with this drink. It has a lot of calories. Way too many for you to drink and consider it healthy. Your average green tea frappuccino has the same or more calories than a cheeseburger. Drinking one too many green tea frappuccinos is a fast way to gain weight.
That’s not the only thing that keeps a green tea frappuccino from being healthy. Most coffee shops use syrup to make this drink. There’s no way to know what’s in these unknown syrups. They’re probably full of sugar and additives – and neither of those things is going to be good for you long-term.
Can you drink a green tea frappuccino and still maintain a healthy diet? You can as long as you drink them in moderation. Drinking one per week is not going to hurt you that much. If you like it, go for it! Remember not to overdo it.
Is green tea frappuccino caffeinated?
You’re going to find plenty of caffeine in your next green tea frappuccino. A tall green tea frappuccino has 50mg of caffeine, a grande has 75mg of caffeine, and a venti has 95mg of caffeine. An average cup of coffee has 40mg of caffeine – which is less than what the smaller green tea frappuccino has!
As you can probably tell, a venti green tea frappuccino has almost twice the amount as a cup of coffee – but is that a lot? Not by a long shot! You can have as much as 400mg of caffeine every day without developing an unhealthy habit.
Then again, you have to factor in your coffee tolerance. Even though it’s far from a big amount from a health standpoint, you may not be used to that much caffeine. In that case, a venti green tea frappuccino is going to give you a lot of energy – and will also give you a big crash once the caffeine wears off.
What size of green tea frappuccino is best? People not used to drinking coffee should go for a tall green tea frappuccino. Coffee lovers will be able to handle any option – but should also make sure not to overdo it. Although this drink doesn’t have that much caffeine, it has a lot of sugar and cream.
That’s something important to take into consideration! Sugar will also give you a bit of a rush and an energy boost. You may be able to handle caffeine – but a green tea frappuccino has both caffeine and lots of sugar. Make sure you can handle that combination before you drink too much of it!
Is green tea frappuccino gluten free?
Green tea frappuccino contains no gluten. Most drinks from Starbucks are gluten-free as well. Unfortunately, that doesn’t mean drinking one of them won’t trigger your gluten allergy. There are several reports of cross-contamination in coffee shops – and that could lead to trouble with all drinks, including green tea frappuccinos.
How does cross-contamination affect green tea frappuccinos? The idea is simple. A barista uses a machine to make two drinks, one with gluten and one without. You may end up with gluten in your supposedly gluten-free drink if that person doesn’t clean the machine after making the first one.
That doesn’t mean you will have gluten in every green tea frappuccino you drink! It’s a good piece of information – and one you should remember when you’re ordering something.
Make sure you ask if they use different machines for gluten and gluten-free drinks. That’s the safest way to order something and know it will be exactly how you want it.
Doing that is especially important when you order any frappuccino (including a green tea frappuccino). Why is that? Because there have been multiple reports of supposedly gluten-free frappuccinos containing gluten. Be careful!